Brazilian Jiu Jitsu (BJJ)

 

Brazilian Jiu Jitsu is the fastest growing sport in Mixed Martial Arts. This highly effective form of Self Defense focuses on the techniques of grappling and ground fighting. Brazilian Jiu Jitsu and Submission Grappling trains our students to quickly defend themselves in either an upright stance or while on the ground. Through the art of structured throws, joint locks, and submission hold, students will be able to successfully defend themselves using Power of Leverage techniques. Our programs will nurture your health while maintaining a positive body image, restore your strength and confidence while defending yourself against an even possibly larger assailant, all while providing a safe and structured atmosphere for individual goals and growth.

Little champs

 

Little Champs is our preschool class for 4.5-5-year-olds. Here they are taught basic drills, submissions, and takedowns in a safe and nurturing environment. Each week your child will build their confidence learning life skills such as focus, teamwork, respect, and discipline. They’ll gain valuable awareness of their body through coordination, control, and fitness. You will feel confident knowing they can safely act when they practice what to do when faced with a bully or stranger.

Kids Jiu Jitsu

 
 

The benefits for children training Brazilian Jiu-Jitsu are endless. Expect improved focus, attention, and concentration. BJJ is perfect for mobilizing children and tackling childhood obesity and we specifically teach anti-bullying in all of our kids’ programs. Our kids’ programs encourage responsibility and discipline. The curriculum is taught in a fun and safe learning environment. The difference between Power of Leverage BJJ and other Martial Arts, for example, Judo, Taekwondo, or Karate is our methods are real methods that are proven to work!

Ultimate Self Defense

 
Brazilian Jiu Jitsu has been proven as one of the best Ultimate Self Defense styles since it relies more on technique and leverage over size and strength. The problem is that most fitness programs fail to offer the excitement and interest to keep the participant consistent in their training, therefore setting them up for failure in their results. Beneficial fitness results of Power of Leverage Ultimate Self Defense utilizing Brazilian Jiu Jitsu is supported by personal development. Our students learn concepts and receive coaching in:

  • Focus
  • Goal Setting
  • Self Discipline
  • Confidence

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